Sanna M. Arthur

AuDHD Coach for Autistic & AuDHD Moms Because No Matter What: You Are Speshal


Welcome to Speshal Coaching

You are not just a mom. You are a whole person — and you deserve to feel seen.

Speshal Coaching is a safe, empathetic space created especially for autistic and AuDHD moms who are ready to reconnect with themselves. Whether you’re feeling overwhelmed, burnt out, or simply lost in the noise of daily life, you’re not alone — and you don’t have to navigate this journey without support.

Here, coaching centers you — not just your role as a parent. Together, we’ll explore your strengths, set boundaries that honor your needs, and build a life that feels authentic, joyful, and truly yours.

I know what it’s like to feel “too much” and “not enough” at the same time. As a late-diagnosed AuDHD mom, I bring lived experience and deep understanding that many neurotypical coaches simply can’t. This isn’t about fixing you — it’s about helping you come home to yourself.

You are Speshal. Let’s rediscover that truth together.

  • Portrait of Sanna M. Arthur, AuDHD coach

    Meet Sanna

    I’m a life coach, AuDHD mom, and founder of Speshal Coaching.

  • A female life coach in a purple dress sitting across from her female client.

    The Speshal Self Program

    Speshal Self is a 12-week one-on-one coaching program for autistic and AuDHD moms.

  • A piece of paper with the note Note Matter What You Are Speshal

    Why Speshal?

    The name “Speshal Coaching” was inspired by a note that my kid gave me on a day that was particularly difficult.

  • A table with a phone in a pride design, a hidden disability lanyard, some value cards and pens

    Book a session

    Schedule a free discovery call or contact us.