Speshal Self


A 12-Week Coaching Journey for Autistic and AuDHD Moms

Speshal Self is a 1:1 coaching journey for autistic and AuDHD moms who are ready to reconnect with themselves — beyond the roles, the masking, and the overwhelm.

Over 12 weeks, we explore topics like identity, energy, boundaries, and connection — all at your pace, with your priorities. The structure is there to guide you, but the path is yours to shape.

This journey isn’t about becoming someone new. It’s about helping you feel more grounded, more energized, more confident, and more you. It’s about coming home to who you were always meant to be.

Curious to learn more? Reach out! I’d love to tell you about it.

Types of coaching

Depending on your location, you can choose from the following options:

Reykjavík capital area

  • In-person, 1-on-1 sessions at my office at Skeifan 19, or another agreed-upon location.

  • Coaching while going for a walk — weather permitting.

  • Online

Worldwide

  • Online